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If the cuff is too small, the monitor might squeeze your arm too much and give you a reading which is too high. A blood pressure cuff size that’s too big or small could give the wrong reading. Is the cuff size on a blood pressure monitor important?

Find out more about how you can measure and manage your blood pressure at home.

So, it’s important to get your blood pressure checked. The only way to know whether you have high blood pressure is to have it measured. You can get your blood pressure checked at:Īs many as 5 million adults in the UK have undiagnosed high blood pressure, so will not know that they are at risk. Where can I get my blood pressure measured or tested? Systolic pressure: This is the highest level of your blood pressure – when your heart beats and contracts to pump blood through your arteries.ĭiastolic pressure: This is the lowest level of your blood pressure – when your heart relaxes between beats. You’ll be told something like ‘140 over 90’. For example, your reading will be something like: 140/90 mmHg (mmHg is a unit for measuring blood pressure). The first is when the pressure is at its highest (or systolic pressure), and the second at its lowest (or diastolic pressure). When you have your blood pressure measured, the reading is written as two numbers. This is usually a digital electronic monitor, which is connected to an inflatable cuff that is wrapped around your upper arm.

Your blood pressure is usually measured using a sphygmomanometer (pronounced ‘svig-mo-man-ometer’). Find out more about the symptoms of high blood pressure. That's why it's so important to get your blood pressure checked. High blood pressure rarely has noticeable symptoms. Read about hypertension during pregnancy Symptoms of high blood pressure Research funded by the BHF found lowering the blood pressure of mothers within the six weeks after giving birth, by using at-home blood pressure monitors and following advice to fit around their lifestyle, reduced their long-term risk. This significantly increases a new mother’s risk of long-term high blood pressure, which can lead to a heart attack or stroke. Visit the NHS website for more information about the causes of secondary hypertension.ĭid you know around one in ten women develop hypertension (high blood pressure) during pregnancy? If you are concerned that any medicine or remedy might affect your blood pressure, ask your doctor or pharmacist about it. some medicines, such as oral contraceptives and some over-the-counter and herbal medicines.Other causes of secondary hypertension include: If your doctor gives you treatment for the hormonal condition, your blood pressure should then return to normal. For example, an abnormal production of hormones from the adrenal glands can lead to high blood pressure. Doctors sometimes call this secondary hypertension. In a very small number of people, the cause of high blood pressure can be identified. These can all increase your risk of getting high blood pressure:

Even in these cases, you may still be able to improve your blood pressure by changing your diet and being active. People living in deprived areas are at higher risk of having high blood pressure, and it is also more common if you are of black African or black Caribbean descent. Sometimes high blood pressure runs in families and can also worsen with age. There isn’t always an explanation for the cause of high blood pressure, but most people develop high blood pressure because of their diet, lifestyle or medical condition. If this happens in the arteries that carry blood to your brain it can lead to a stroke. If the arteries that carry blood to your heart get damaged and clogged, it can lead to a heart attack. The narrowing makes it easier for fatty material (atheroma) to clog them up. It can also cause kidney failure, heart failure, problems with your sight and vascular dementia.Īlthough your arteries are stretchy to cope with your blood pressure going up and down, if you have high blood pressure, your arteries lose their stretchiness and become stiff or narrow. If you ignore it, it can lead to heart and circulatory diseases like heart attack or stroke. It means your blood pressure is consistently too high and means that your heart has to work harder to pump blood around your body. High blood pressure is medically known as hypertension. Manage your blood pressure at home What is high blood pressure (hypertension)? Have you struggled to get your usual blood pressure check ups because of coronavirus (Covid-19)? We've worked with BHF nurses to make it easier to measure and manage your blood pressure at home by pulling all the information you'll need together in one simple place.